Lying leg curl - Dorsal fleksion - Pause i toppen Performance Gym Nordsjælland 0:15 1 year ago 8 Скачать Далее
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Brutal Hamstring Exercise | Cris Pause Lying Leg Curls Cris Edmonds TV 4:40 2 years ago 838 Скачать Далее
Laying leg curls how to do them right ✅️ #shorts Valeriy ProTrainer 0:12 1 year ago 504 442 Скачать Далее
Lying Leg Curls vs Seated- Which is Better!? Renaissance Periodization 0:44 1 year ago 60 981 Скачать Далее
No leg curl machine? 🤷 Do this instead! The trick is to keep tension in the band throughout! Clench Fitness 0:13 1 year ago 21 559 Скачать Далее
your gym doesn't have a lying leg curl machine? here are 2 alternatives with @lucybonfanti_fit Fitness Reels 0:06 2 years ago 10 354 Скачать Далее
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